Safeguard Your Eye Health With Exercise

Posted by: Community Eye Care Specialists in Eye Health

Taking charge of your eye health is an exciting journey that goes far beyond just the annual visit! It’s about nurturing your eyesight every day and unlocking the potential for a clearer, brighter world with routine exercise! Discover how incorporating exercise into your daily life can significantly enhance your eye health. From improving circulation to…

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woman doing yoga

Feast Your Eyes On Healthy Foods

Posted by: Community Eye Care Specialists in Eye Health

Did you know that you hold the key to delaying age-related macular degeneration through your food choices? According to the National Institutes of Health, it takes an average of 66 days for a new behavior to become automatic. By consciously integrating healthy eating into your daily routine, you can seize control of your eye health…

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Woman and kids cooking in the kitchen